| Category |
Items |
Guidance |
| Rucksack |
|
To
have a separate waterproof
lining. The weight carried should be no more than 1/3rd
of the individual's body weight and no more than 13.6 kilos (30lbs)
|
Walking
Kit
|
Base wicking layer - vest
|
| Middle layer – long
sleeve shirt |
| Trousers |
| Socks |
| Boots (ankle support) |
|
|
| Made of substantial
material e.g. sweatshirt/microfleece |
| To be wind resistant |
|
Vibram type sole and in
good condition.
|
|
Waterproofs/
Poor Weather
|
| Jacket with hood |
| Over trousers |
| Gaiters |
| Gloves/Mittens |
| Headgear |
|
| Robust and capable of
keeping
the wearer dry under very wet conditions over an extended period |
| Recommended to provide
additional waterproofing. |
| Ideally waterproof and
not fingerless |
| Cold weather; Warm hat
covering ears. |
| Warm weather: Sun hat
with brim. |
|
Spare
Clothing
(To be packed in a waterproof bag/bags)
|
Base wicking layer - vest
|
| Middle layer
shirt/microfleece |
| Outer insulation layer -
fleece |
| Trousers/thermal long
johns |
| Socks |
|
|
|
|
In addition shorts may
be carried
|
|
|
Sleeping Kit
|
| Sleeping mat |
|
| Sleeping bag (in
waterproof bag) |
|
Bivvy bag (optional)
|
|
|
| Thermal insulated &
body length. |
| Three seasons; comfort
down to zero degrees C |
|
|
Rations & Water
|
| Food: 1 1/2 days |
| Emergency rations |
| Water: 2ltrs
|
| Water sterilisation (48
hrs in date) |
| Eating container,
utensil & mug |
Matches and toilet paper
|
|
| 2 x snack, 2 x lunch
(hot/cold), 1 x eve (hot), 1 x B’fast (hot). Meals should be labelled. |
| Emergency rations (high
energy foodstuffs & hot drink) for extra night clearly marked and
in sealed bag. |
| If platypus is carried a
1 litre water bottle to manage water sterilisation is highly
recommended. |
|
|
|
|
| Personal
Survival Kit |
| Map (Leader &
Navigator) |
| Compass |
| Watch |
| Whistle |
Personal First Aid kit
|
| LED Head Torch |
| Pocket knife/tool |
Notebook & pencil
|
|
|
| At least two per team
baseplate min 10 cms |
| At least two per team |
| All to be aware of
distress/response signals |
| Pers First Aid to
contain: antiseptic hand-wash, blister kit, insect
repellent, sun cream, pain relief tablets & personal medication as
required. |
| Spare bty for non LED
head torches |
|
|
|